About 9 percent of Americans over age 6 who recreated outdoors in 2015 were African American and 8 percent were Hispanic , compared to 74 percent who were white, according to the latest participation report from the Outdoor Foundation, a Washington, D.C.-based nonprofit group. Residents in certain south Sacramento, Arden, Foothill Farms and Oak Park zip codes have Sacramento County’s highest rates of obesity, diabetes and asthma, partially due to a lack of safe places to recreate, said Ashley Brand, director of community health and outreach for Dignity Health. WebsiteThese areas have also been identified as food deserts, where fruits and vegetables are hard to come by. “As a preventive measure, if you’re reducing stress, reducing anxiety, giving youth an outlet in a positive environment, it’s only going to improve their overall health and well-being,” Brand said. “It really presents opportunities to improve your health spiritually, mentally and physically.” Joshua Dent, 12, recently learned to fish from Tim Poole at Hooked on Fishing, Not on Violence. Now, it’s a go-to stress release, he said. “It keeps me calm,” Dent said. “I’m usually getting in trouble a lot … whenever somebody makes fun of me, or messes with me. Out here, I hear birds, hawks, lizards and turkeys.

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